Rise Above Strength & Recovery

Great space (for classes and open boxing). The gym has all the necessary equipment, a good atmosphere, and attentive, qualified coaches.

I recently had the pleasure of training with Doug at Rise Above Performance Training, and I can't say enough good things about my experience. Doug is not only knowledgeable but also incredibly motivating. He tailored my workouts to my individual needs and goals, ensuring that I got the most out of every session. His attention to detail and personalized approach truly set him apart because he pays attention to you and your body needs. Whether you're a seasoned athlete or a beginner, Doug makes you feel welcome and comfortable. The facility itself, under Doug's guidance, is fantastic. It's clean, well-maintained, and equipped with everything you need for a challenging and effective workout. Doug's ability to adapt and create varied training programs kept each session exciting and engaging, never the boring fitness routine. He uses quite a few different modalities including kettlebells, Bulgarian bags, and standard weights. One of the standout aspects of Rise Above is the supportive and friendly community Doug has helped build. Doug and fellow clients create an environment where you feel encouraged to push your limits. It's not just a gym; it's a family of like-minded individuals working together to better themselves, thanks in no small part to Doug's leadership. Go check the gym out!